Digital Workouts

Turn workouts into playtime! Each workout is a burst of energy and fun that will make you feel like a superhero on a joyride to wellness. You can workout at your own pace. All workouts are digital product guides to download. All prices are listed below.

Man in gym throwing medicine ball, weightlifting barbell nearby, exercising on black and gray floor mats.

Weight loss Guide

$45

Discover the joy of weight training with our weight loss 3 month workout program. Unwind and energize your routine with fun exercises that fit your lifestyle.

Woman exercising in a gym, performing tricep pushdowns with a rope attachment. She is wearing a black sports bra and shorts.

HIIT guide

$20

This 21 day High Intensity Interval Training (HIIT) workout is crafted to take you on a healthy journey, turning a boring gym routine into a powerful body transformation.

A fit woman in a gym wearing a black sports bra, looking at her reflection in a mirror while holding a set of dumbbells.

Muscle Toning Guide

$30

Head into a deeper world of fitness by completing a 4 week muscle toning workout into your routine. Get ready to unleash your fittest, healthiest, happiest you!

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